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Bowline - One Handed Twist Method

This is a fast and reliable method for making the loop in the standing part. This method can also be used to tie a sheet bend. To use this method for a sheet bend, instead of twisting the end into a loop in its own standing part (as shown below), twist a loop very near the end of a second rope. Be sure that the end of the rope you have in your hand is pointing up and the end of the second rope (that you'll be twisting a loop into) is pointing down.

Bowline - One Handed Twist Method - Step #1		Bowline - One Handed Twist Method - Step #2
Grab the end of the rope and place it across the standing part. Place your thumb under the standing part.		Rotate your wrist clockwise, hooking the standing part with your thumb and bringing it around in a loop. Keep the end inside the big loop.

Bowline - One Handed Twist Method - Step #3
Continue rotating your wrist until the loop is formed in the standing part with the end threaded through it. Now you can just weave the end behind the standing part and back down through the loop, as described above (do this to complete the sheet bend, too).

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Last modified: March 12, 2008
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